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    How to encourage children with neurodevelopmental disorders to live healthy?!

    Neurodevelopmental disorders such as attention deficit disorder (ADHD), autism spectrum disorder (ASS) and different types of anxiety disorders are associated with a higher risk of poor dietary, physical activity and sleep habits. Shaping behavior in children with neurodevelopmental symptoms can be challenging. How do parents experience
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    The effects of food insecurity on mental health

    According to the food and agriculture organization, about 1 billion people in the world were living in hunger or insecurity in the year 2010 (1). Additionally, 5 to 15 % of people in industrial countries experience food insecurity which makes it all the more a public health concern in Europe (2). But, what exactly is food insecurity
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    Can mineral-vitamin treatment change the microbiome? Yes it can!

    This week, my lab at the University of Canterbury published the first investigation1 into whether a mineral-vitamin supplement could change the bacteria in the microbiome of children with ADHD. Our preliminary data, based on our sample of 17 kids (half of whom were given micronutrients and half were given placebo for 10 weeks), hints at
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    Measuring impulsivity in 3-year-old children

    For my research, I measured impulsive behaviour in 3-year-old children. Briefly, impulsivity is the opposite of inhibitory control. There are several forms of inhibitory control, and although there is no official categorisation of different forms of inhibitory control in young children, Anderson & Reidy (2012) defined five categories. The
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    What the genetics of cocaine dependence can teach us about other psychiatric conditions

    Behavior results from the complex interplay between genes and environment. Our genes predispose us to how we act and feel, by influencing how our brain develops and functions. This way, certain genetic variants in our genome increase the risk of developing mental health problems (while others may decrease this risk). Whether someone actually
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    How to navigate in a world that is constantly reporting scientific findings?

    In the Eat2beNICE project, the researchers aim at studying the effect of diet and mental health and our blogs are meant to enlighten readers. Every day research findings published in journals will offer an opinion on how to best live our lives. It is simply not possible, nor advised, to change your habit after every piece of new knowledge.
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    “When I stop my medication, everything goes wrong” – why some patients take their prescribed drugs and others don’t

    When going to a doctor, you mostly aim for two things to happen: one, you want the doctor to tell you what kind of disorder you are currently suffering from and two, you hope for him or her to give you adequate treatment. While most people are able to follow their physician’s instructions well enough when they have to take medication like
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    How do our personalities influence what we eat?

    Why do we eat what we eat? What makes us choose an apple over chocolate cake, or the other way around? How do we decide whether or not to have that tempting dessert, despite feeling satiated after a hearty meal? I previously wrote about how our daily food choices are, at least in part, influenced by our genetic make-up, but there are many
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    Exploring links between lifestyle and mental health

    In our Eat2BeNice project, we want to know how lifestyle-factors, and nutrition contribute to impulsive, compulsive, and externalizing behaviours. The best way to investigate this is to follow lifestyle and health changes in individuals for a longer period of time. This is called a prospective cohort study, as it allows us to investigate
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    How Genes and Environment Influence Aggression – A History of Violence

    Represented by a conscious propensity to harm others against their will, aggressiveness is a complex behavior depending on which environmental conditions we have been living in, and the kind of features we have inherited from our ancestors. Humans tend to be an aggressive species. Among mammals, members of the same species cause only 0.3
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    Why do we use mouse models in diet research?

    Rates of obesity and metabolic diseases are rapidly growing, and much attention is paid to study the effects of consumed foods on human health. We know already that dietary preferences can be a serious factor of diseases and even a cause of them, in a man. However, we do not know molecular and cellular mechanisms behind these effects. Thus, we
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This project has received funding from the European Union’s Horizon 2020 research and innovation programme under grant agreement No 728018

New Brain Nutrition is a project and brand of Eat2BeNice, a consortium of 18 European University Hospitals throughout the continent.

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