Do you wish to learn which foods, vitamins and minerals you should eat to help your brain function at its best throughout the day? Are you suffering from mental health tendencies (ie anxiety, depression, impulsivity, compulsivity, ADHD, aggression, addiction) that keep you from living the best life you can live? We can help! We are conducting ground-breaking research in mental health, and are producing evidence-based blogs, videos, cooking shows, recipes and online courses that we expect will improve peoples overall well-being.
Learn the latest information on research and science.
The Gut-Brain Axis The Mediterranean Diet The Elimination Diet Using Probiotics Vitamin and Mineral Supplements Stress Reduction And more….
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#1. We teach you how to vary your diet for a healthy gut, body and brain.
#2. We teach you about the 2-way connection between your gut and brain.
#3. We teach you about your diet, inflammation, and mental health.
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New Brain Nutrition is a FREE Communication, Education, and Dissemination Resource.
New Brain Nutrition is overseen by the Eat2beNICE consortium of 18 European medical and research partners.
We are conducting scientific research and clinical trials through 2022 on the links between mental health and lifestyle and diet. We expect our findings to result in major changes to mental health therapies, to include prescriptions for nutrition and lifestyle.
A Brief Video Overview of Our Project
Alejandro Arias-Vasquez, PhD Project Coordinator Department of Human Genetics and Psychiatry Radboud University Medical Center Nijmegen, the Netherlands