Our vision

We are an EU-funded medical consortium that studies the connections between gut microbiota, diet, and exercise to formulate nutrition and lifestyle recommendations for brain health.

Learn online

Follow the educational talks imparted by out Eat2beNICE experts!

Watch the latest talk by Dr. Alejandro Arias Vásquez on the link between the gut and the brain.

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Cooking for your brain

Follow the Celebrity Chef and Nutritionist Sebastian Lege for nutritional tips and recipes to live a healthier life, both mentally and physically.

Vegetable Couscous pan

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Our Focus

We investigate the association between nutrition/lifestyle and impulsivity/compulsivity, taking into account age, culture, sex, socio-economic status and genetics, using the world-wide largest existing sample.
News & Research Updates

Elimination diet no more effective than healthy diet for children with ADHD

Press release TRACE publication, 11 July 2023 An elimination diet is no better at reducing ADHD symptoms in children compared to a healthy diet based on Dutch nutrition guidelines. This can be concluded from the short-term results of the TRACE study conducted by Karakter child and adolescent psychiatry (Nijmegen, The Netherlands), in collaboration with the Dutch National Institute for Public Health and the Environment (RIVM) and with dieticians specializing in food hypersensitivity. The TRACE study is one of the clinical trials of the Eat2beNICE project. Long-term results are now being investigated. In the elimination diet, all food allergens and triggers

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New Online Cook Book available

Click here to view.