New Brain Nutrition is connecting nutrition and lifestyle with mental health.
Do you wish to learn which foods, vitamins and minerals you should eat to help your brain function at its best throughout the day?
Are you suffering from mental health tendencies (ie anxiety, depression, impulsivity, compulsivity, ADHD, aggression, addiction) that keep you from living the best life you can live?
We can help! We are conducting ground-breaking research in mental health, and are producing evidence-based blogs, videos, cooking shows, recipes and online courses that we expect will improve peoples overall well-being.
Learn the latest information on research and science.
The Gut-Brain Axis
The Mediterranean Diet
The Elimination Diet
Vitamin and Mineral Supplements
Free Downloads from New Brain Nutrition. Teach Yourself about Healthy Mind and Body!
Each researched and written by our health scientists!
#1. We teach you how to vary your diet for a healthy gut, body and brain.
#2. We teach you about the 2-way connection between your gut and brain.
#3. We teach you about your diet, inflammation, and mental health.
#4. We help get your family into Vegies and Fruits.
#6. The Mediterranean Diet and its health benefits.
#5. We teach you about the healthy Okinawan Diet.
#7. How Ayurveda in daily life can improve your health.
How would you like to learn today?
New Brain Nutrition is a FREE Communication, Education, and Dissemination Resource.
We educate members of the public and patients on how to improve lifestyle and diet.
We educate healthcare professionals on improved methods for treating patients.
We work with European governments on food and health policies.
We will be consulting with the food industry on healthful products and supplements.
New Brain Nutrition is overseen by the Eat2beNICE consortium of 18 European medical and research partners.
We have been designated for a generous grant as part of the European Union’s Horizon 2020 research and innovation programme.
We are conducting scientific research and clinical trials through 2022 on the links between mental health and lifestyle and diet. We expect our findings to result in major changes to mental health therapies, to include prescriptions for nutrition and lifestyle.
None of our studies is commissioned by commercial parties. We are evidence-based, fair and balanced.
A Brief Video Overview of Our Project
Alejandro Arias-Vasquez, PhD
Department of Human Genetics and Psychiatry
Radboud University Medical Center
Nijmegen, the Netherlands